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Virginia Beach Chiropractor >    Behaviors that Will Bring About Upper Back Pain and Chiropractic Methods that Likely Help
Behaviors that Will Bring About Upper Back Pain and Chiropractic Methods that Likely Help
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Behaviors that Will Bring About Upper Back Pain and Chiropractic Methods that Likely Help

Starting at the base of your skull, your cervical spine (also known as your neck) is made of seven vertebrae. Considering your head weighs quite a few pounds, your neck's responsibility of holding it up is a feat. Your cervical spine is very flexible, and allows movement in many directions. However, this also makes it susceptible to pain and injury.

The biomechanics of the cervical spine is responsible for its sensitivity. Repetitive movements, injury, sitting for prolonged periods, or merely the natural process of aging and its attendant side-effects can affect your neck's health. Neck pain is irksome, regardless of the reasons that are causing it.

These factors are what contributes to cervical pain?

1. Injuries and accidents: In the case of whiplash, the sudden violence that induces a rebound effect can damage the tissues that support the neck and head. The so-called ?rebound? is a result of muscles reacting to strain by contracting themselves. This contraction induces fatigue, pain, and stiffness. Whiplash cases are related to intervertebral joint injury, and to weakened ligaments, muscles, nerve roots, or discs. Whiplash is typically linked with car accidents.

2. Age Issues: Conditions that affect the spine include degenerative disorders like spinal stenosis, osteoarthritis, and issues that are associated with aging.

Spinal stenosis narrows the nerve passageways in the vertebrae. This contracts and blocks the nerve roots, impairing them. The attendant pain is just part of the story; spinal stenosis could also affect the shoulders and arms with numbness and pain.

A degenerative disc disease could impact the height and elasticity of intervertebral discs, prompting a bulge or hernia to develop in a disc, which in turn can bring tingling, pain, and numbness in the arm.

Osteoarthritis, a common occurrence, results in progressive degeneration of cartilage. The body's response is to create bone spurs, which in turn, affects the motion of the joints.

Adherence to a few habits can also aggravate the neck. A poor posture and being overweight, for instance, modifies spinal balance, making it so the neck leans forward to compensate. Causing stiffness and pain, stress and emotional distress tightens muscles, making them compress. When stress is laid on the spine, it could result in chronic cervical pain that can also impinge upon the upper back and arms.

A comprehensive assessment of the reported symptoms is made in order to pinpoint the exact source of the pain. Your chiropractor could deem it useful to learn how long you've had the pain, what methods of pain relief you've tried on the affected bodily parts, and what has been helpful so far. Neurological examinations and physical tests may also be performed. These physical examinations could establish your posture, range of motion, and overall physical shape, at the same time that they reveal the types of movements that cause pain. Your chiropractor will employ a hands-on approach to evaluate your spine. This helps determine the spine's alignment and exact curvature, and tell whether there are muscle spasms present. In addition, the shoulders will also be evaluated.

In the neurological exam, the emphasis will be on checking your muscle strength, reflexes, and extent of pain and how far it has spread. For some patients, more tests may also be helpful to make the right diagnosis. The likes of bone spurs, fractures, and a contracted disc space may be made apparent with the aid of an X-ray. A CAT or CT scan (axial tomography scan) or a MRI (magnetic resonance imaging test) reveals the location of a dilated disc. Nerve damage may also be causing the pain; your chiropractor may recommend an electromyography (EMG) in this case, for this test can test the responsiveness of nerves.

Cervical Adjustments: Cervical manipulation entails, for the most part, manual adjustment of the neck joints. Spinal manipulation may restore mobility of the spine and improve its range of motion. Neck adjustments may also benefit the connecting muscles by raising their amount of movement. Those who receive neck adjustments display added capability of moving their heads, in addition to experiencing relief of stiffness, soreness, and general pain.

People who experience ongoing cervical pain are helped by spinal manipulation, studies claim. Comprehensive clinical trials reported significant improvement of chronic neck pain as a result of spinal manipulation. Even after many weeks of treatment, all the trial groups showed improvement of their symptoms.

Every patient gets a personalized treatment regimen. The employment of rehabilitative exercises, massage, and exercises that mobilize the affected region may also be recommended. Your chiropractor knows how to care for your cervical spine, and will be happy to assist you!

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